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Distance Training #1: Woodside (1/15/2011)


Date: Saturday, January 15
Meet time: 9:30 a.m.
Ride-out time: 10:00 a.m.
Meeting place: Three blocks west of the Mountain View Caltrain and VTA station, in the overflow parking lot at the corner of Evelyn Avenue and Franklin Street. (map)
City: Mountain View
Rain policy: Heavy rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 2 - rolling hills
Miles: 42

Description:
The Distance Training rides are for intermediate and advanced riders who want to increase their physical and mental endurance on long-distance rides. This set of 10 rides gradually increases to a mid-May finale of a double metric century: 200 kilometers (125 miles) in a single day. These rides should be just one part of your overall AIDS/LifeCycle training program -- such as in conjunction with the weekly Cat-2 rides -- and are not sufficient by themselves to prepare for the event.

We start this year's rides with an easy confidence-builder that heads up Foothill Expressway past Stanford to Portola Valley. We'll head into Woodside and then play around in the rolling hills there for a bit before heading back. Total climbing for this ride is about 1,700 feet.

Riders from all over Northern California are invited! Southbound Caltrain from San Francisco arrives at 9:29 a.m.

Read about what's planned for the rest of this season's Distance Training rides.

Leaders: Chris Thomas, Amir Barzin, Bruce Der-McLeod, Randy Files, Thomas Fortin, Niki Hutson, Bob Katz, Kevin Hunter, Linda Kemmer, Kathy Sherman

RSVPs are requested but not required.