Climbing | Difficulty index | |
Day 1: SF to Santa Cruz | 4,290 | 54 |
Day 2: Santa Cruz to King City | 2,670 | 25 |
Day 3: King City to Paso Robles | 2,370 | 36 |
Day 4: Paso Robles to Santa Maria | 4,000 | 41 |
Day 5: Santa Maria to Lompoc | 3,000 | 44 |
Day 6: Lompoc to Ventura | 3,540 | 41 |
Day 7: Ventura to LA | 2,400 | 39 |
OK, take a deep breath.
What's this "difficulty index"? Simply put, it's how many feet of climbing per mile you'll do, averaged over an entire day. It doesn't account for steepness of climbs or endurance, but it's a good, gross, high-level measure of how difficult many riders find each day, assuming that you already have the basic skills to ride long distances at roughly a consistent pace. By comparison, I find any ride with an index over 100 to be quite difficult indeed ... and none of the days of ALC even come close.
How is the climbing calculated? I used Bikely, which is the same tool that reports climbing for the Mountain View and Sunnyvale training rides. MapMyRide usually reports a little less than these numbers, and most Garmin devices seem to report a little more.
For those of you who did my Mountain View rides, here is the difficulty index for those rides:
Ride 1: 43
Ride 2: 42
Ride 3: 40
Ride 4: 36
Ride 5: 32
Ride 6: 41
Ride 7: 44
Ride 8: 29
Ride 9: 26
Ride 10: 23
And this year's SF Day on the Ride was rated 63.
1 comment:
Great stats Chris. This helps with what to anticipate during the seven days. I thought the Ride 7 would be close to day 1. Seems like day 1 will be tougher, factoring the wind along the coast in addition to the climbs.
- Ajit
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