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DBD2 training ride #8: Pacifica (9/15/2012)

Date: Saturday, September 15
Meet time: 8:00 a.m.
Ride-out time: 8:30 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Heavy rain cancels
Category: 2 moderate pace (10-12 mph)
Terrain: 3 - rolling hills with some steep climbs
Miles: 79

Description:

We'll wrap up this season's Mountain View training rides with a challenging ride up the Peninsula that has "lumpy" terrain very similar to that which you'll experience on the event.

You'll be treated to amazing views on our final descent to the coast, you'll enjoy the change of pace as you ride through Pacifica, and you'll be challenged by the moderately steep climb up Sharp Park Road back to Skyline. Our helpful ride leaders and SAG driver will be on hand to help you succeed with grace and style.

Strava reports about 5,100 feet of climbing for this route.

Click here to RSVP now
RSVPs are recommended but not required.

DBD2 training ride #7: Saratoga Gap (9/8/2012)

Date: Saturday, September 8
Meet time: 8:30 a.m.
Note the earlier time!
Ride-out time: 9:00 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 4 - steep hills, long climbs
Miles: 75

Description:

Due to a street festival in Mountain View, you will not be able to access our meeting location from Castro Street. Use Shoreline Blvd. to Villa Street.

Today, we'll head to Saratoga and climb all the way up Highway 9 to Saratoga Gap, a 7.4-mile climb that gains almost 2,100 feet. Of course, we don't stop there. After that, we'll ride along the crests of the Peninsula range along Skyline Blvd. and then descend the amazingly scenic west side of Alpine Road down to La Honda, where we pick up Highway 84 for a 7-mile climb back to the summit. But wait, there's more! After we return to Woodside, we'll head up CaƱada Road to do the little climb and descent on Edgewood Road. And there's still more! We'll finish by revisiting La Cresta Drive in Los Altos Hills and, yes, one final trip around the Los Altos Golf & Country Club.

Total climbing for this ride is about 6,400 feet. You will need to pace yourself accordingly to make it through the entire route, but completing this ride will give you a deep sense of accomplishment and build confidence for your upcoming big event.

Click here to RSVP now
RSVPs are recommended but not required.

DBD2 training ride #6: Tunitas Creek (9/1/2012)

Date: Saturday, September 1
Meet time: 9:30 a.m.
Ride-out time: 10:00 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 4 - steep hills, long climbs
Miles: 69

Description:
Tunitas Creek Road is one of the signature climbs of the Peninsula coastside, climbing about 2,000 feet over 9 miles with the steepest parts in the middle. That's where we're going today. But since we're starting in Mountain View, we first have to get to Tunitas Creek ... and that means climbing over the Peninsula range just to get there. We'll do that by climbing Old La Honda Road, a 3.3-mile climb that gains about 1,300 feet, and then descending Highway 84 to San Gregorio. And if that's not enough climbing, we've got a tiny little surprise waiting for you in the last few miles.

Total climbing for this ride is about 6,000 feet. You will need to pace yourself accordingly to make it through the entire route, but completing this ride will give you a deep sense of accomplishment and build confidence for your upcoming big event.

This ride is Caltrain-friendly; the first southbound train from San Francisco arrives in Mountain View at 9:29 a.m.

Click here to RSVP now
RSVPs are recommended but not required.

DBD2 training ride #5: New Almaden (8/25/2012)

Date: Saturday, August 25
Meet time: 9:30 a.m.
Ride-out time: 10:00 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 3 - some steep climbs
Miles: 60

Description:
We take a week off from the giant climbs and spend some time on repeated smaller climbs of the type we'll be seeing on the event in September. We start with a familiar route through Stevens Canyon and up and over Mount Eden into Saratoga and onward to Los Gatos. Then it's up and over Shannon Road and into south San Jose for a quick run along Almaden Expressway. We'll return by doing the Kennedy Road climb into Los Gatos, revisiting the Sobey/Chester rollers from two weeks ago, and finishing with an easy return (no surprise last-minute hills this week) into Mountain View.

This ride has about 3,100 feet of climbing. Be sure to bring plenty of water and electrolyte replacement, especially if it's hot.

This ride is Caltrain-friendly; the first southbound train from San Francisco arrives in Mountain View at 9:29 a.m.

Click here to RSVP now
RSVPs are recommended but not required.

Los Altos Hells (9/3/2012)

Date: Monday, September 3
Meet time: 9:30 a.m.
Ride-out time: 10:00 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 4 - very steep hills
Miles: 28

Description:
The cyclists flock to tiny little Los Altos Hills. But most of them stick to the same old tired routes that we've done so many times -- Foothill, El Monte, Elena, Purissima -- that we can practically do them with our eyes shut. (But, kids, please don't try this at home.)

This is not one of those rides.

Your friendly ride leader has chosen seven climbs in Los Altos Hills that all have grades of at least 10%: Highlands, Mora, Quinnhill, Viscaino south, La Barranca, Altamont, and Viscaino north. He's done them all before, but never all on just one ride. None of the hills are longer than half a mile, so you can always cross-train them. And there's an easy ride back to Mountain View from almost anywhere on the route, so you can call it a day after you've conquered just one, two, three, four, five, or six of the hills.

The entire ride is only about 28 miles and has only about 2,400 feet of climbing. (Other than the seven hells, the route is merely mellow to moderate.) No food stop is planned on this ride, although we go near downtown Los Altos just before the halfway point. No SAG or sweep coverage is anticipated, so be ready to challenge yourself.

(Note: This is NOT part of the DBD2 training ride series. There are no hills this steep on Double Bay Double.)

This ride is Caltrain-friendly; the first southbound train from San Francisco arrives in Mountain View at 9:29 a.m.

Click here to RSVP now
RSVPs are recommended but not required.

Ride report: DBD2 training ride #1 (7/21/2012)

Go, riders!

Our series of eight DBD2 training rides kicked off in Mountain View this morning with 18 riders (that's a lot for a summer series), and we were greeted by sunny skies, light winds, and temperatures that ranged from warm to downright hot.

For those of you who did the Distance Training rides, the temperature change from winter to summer is one of the big differences between training for AIDS/LifeCycle and for DBD. Another big difference is that we're now training for a route that, mile for mile, is a bit more hilly than ALC. And finally, reading a route sheet and navigating the territory are two skills that you usually don't need for ALC but which are essential for DBD.

First, the weather. One of the most common questions about DBD is "What's the weather like?" There is, alas, no easy answer. Long-term averages suggest that Day 1 is generally cool to mild with a moderate tailwind to help us down the coast, with fog and perhaps scattered light drizzle common in late September. That's pretty close to what we experienced last year on DBD1. But the averages for Day 2 suggest a warm to hot day that's dry and has moderate to strong headwinds for part of the day. That's not even close to what we had last year; instead, we had cool temperatures, light winds, and even a few light showers between Morgan Hill and San Jose. The only thing about the weather on the event that seems likely is that we will experience many different microclimates. That's why it will be important -- just like it was in the winter and spring -- to dress in layers and be prepared for almost anything.

Hills. Yes, hills. We had quite a few today, but I hope you noticed that none of them were too stupidly difficult. That's also a good approximation of what you'll experience on the event in September. Much of the nearly 6,000 feet in climbing will come along Highway 1 north of Santa Cruz, where ALCers will be very familiar with the never-ending undulations of the coastal highway. The biggest climb of Day 1 is Old La Honda Road, about 3.4 miles at 7% grade, so even that isn't too bad. But after more than 100 miles of countless small hills, even little hills can start to seem annoying. And because DBD uses a different route south of Santa Cruz than does ALC, we've got a series of small hills right around mile 95 of Day 1. The moral is to pace yourself throughout the day; it's better to start conservatively and finish strong.

And then there's the route sheet. When I say that DBD is a "randonneuring-style" event, this is one of the big things that I mean. Our route isn't visibly marked with arrows, signs, or anything else, so it's vital that you use your route sheet to get from beginning to end. In fact, having fun with navigation and wayfinding is one of the most interesting parts of the event. One way that we help you with this is by publishing the event route in advance, probably one to two weeks ahead of time. This will give you an opportunity to study the route and focus on any areas where you might not yet be familiar with the surroundings. Likewise, all of my training ride routes are published in advance. You can see the routes in Ride With GPS after I publish them on the training ride calendar, and the actual route sheets for each training ride are usually available two or three days before the ride. Again, remember that navigation is as much a part of this event as is pedaling! Your goal is to ride as few "bonus miles" as possible ... hopefully zero.

What's next? We're dark next week for the annual DSSF picnic. But we're back in two weeks on Saturday, August 4 with a 45-mile ride that again goes up the Peninsula but to some different locations. We'll travel to the end of the pavement on Alpine Road, and we'll visit a few more hidden gems in Los Altos Hills. You can find out more and RSVP here or on the DBD Facebook page. (Be sure to Like our page!)

And if you haven't registered for DBD2 yet, go ahead and do it now. There are only 22 cyclist spots left, and I know several folks who have been putting it off. Registration is only $35, and the fundraising minimum is only $300. And because DBD is entirely volunteer-driven, every fundraising dollar that you raise goes directly to the programs and services of the San Francisco AIDS Foundation with no event overhead.

Thanks for riding with us today!

DBD2 training ride #4: Kings Mountain (8/18/2012)

Date: Saturday, August 18
Meet time: 9:30 a.m.
Ride-out time: 10:00 a.m.
Meeting place: Parking lot at Villa and Franklin streets, Mountain View (across from the Tied House) (map)
City: Mountain View
Rain policy: Rain cancels
Category: 2 - moderate pace (10-12 mph)
Terrain: 4 - long climbs
Miles: 55

Description:
Kings Mountain is one of the signature climbs of the Peninsula, topping out at an elevation of 2,421 feet. (That's just a little bit less than Mt. Tam!) It's a long but mostly consistent climb of about 7%, so it's not stupidly steep. But you definitely need to pace yourself to have enough energy to make it to the top with grace and aplomb. After reaching the summit, we'll head back into Woodside on the Highway 84 descent.

But are we done? Of course not! After traveling around the backside of the Portola loop, we'll make our way into Los Altos Hills where we'll do a bit more climbing (Elena, Stonebrook, Magdalena) before we finally head back to Mountain View.

This ride has about 4,000 feet of climbing. Be sure to bring plenty of water and electrolyte replacement, especially if it's hot.

This ride is Caltrain-friendly; the first southbound train from San Francisco arrives in Mountain View at 9:29 a.m.

Click here to RSVP now
RSVPs are recommended but not required.